Iona Summer Retreat
13–18 August 2026
Experience the unique beauty and tranquillity of Iona during the height of summer, where long days, coastal landscapes and a rich spiritual heritage provide the perfect setting for reflection, movement and renewal.
This retreat combines guided walks, Pilates classes, wellbeing discussions and inspiring talks based on current research into pilgrimage, health and wellbeing. Drawing upon Sarah’s academic work exploring the relationship between landscape, walking and wellbeing, participants will have the opportunity to reflect on how journeys through nature can support personal growth, resilience and self-discovery.
Throughout the retreat, participants will enjoy:
- Pilates classes to improve strength, mobility and posture
- Guided walks exploring the landscapes of Iona
- Talks and discussions on pilgrimage, wellbeing and personal journeys
- Visits to places of historical and cultural significance
- Time for relaxation, reflection and personal exploration
- Opportunities to connect with nature and like-minded people
Whether you are seeking to improve your wellbeing, explore the concept of pilgrimage, prepare for future walking adventures or simply enjoy time in one of Scotland’s most inspiring locations, this retreat offers a welcoming and supportive environment to pause, recharge and reconnect.
Join us on Iona and discover how movement, landscape and reflection can inspire new perspectives and lasting wellbeing.
Very small bespoke group so book early as places are limited.
Read some of our client testimonials for Autumn 2025
“Beautiful location and journey to get there”. “I enjoyed the talks, scenic walks and Pilates exercises, gentle but effective”.
“It was great to see the Abbey and historical sites“
“The classes were the right amount of intensity and I was more flexible at the end of the week”.
Renew your Spirit & Body on Iona – The Argyll Hotel, Iona, Scotland
22-27th October 2025 – Join our inspiring Pilgrimage talks, mindful Pilates and scenic walks.
Experience the transformative power of autumn on Iona, where the season of change mirrors the journey of life. This short retreat invites you to reflect, restore, pause and renew, making way for new growth. This retreat offers a unique opportunity to shed old patterns and welcome new beginnings.
Through inspiring talks, walks, Pilates and mindfulness, you’ll find a deeper connection to nature and yourself. Come along and let the beauty of Iona guide you on a path of personal transformation and renewal. This is a retreat open to anyone interested in walking and wellbeing with options to explore the Abbey and surrounding areas.
Early expression of interest/booking is advised as this is a small group booking with limited places.
Saturday 28th March 2026 – 10am-4pm
Relaxing leisurely walk on the Malvern Hills 4-5 miles, followed by a series of Pilates classes in the afternoon. Small group sessions – Book early as places are limited.
Saturday 26 April 2025 – 10.00-4pm
Leisurely Walk on Malvern Hills 4-5miles
Followed by an afternoon of sessions to include: Pilates, yoga, breathing and relaxation techniques a perfect combination of indoor and outdoor activities.
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