New Pilates book comprises over 60 body conditioning exercises and will complement all sports and leisure activities. You an order via Amazon or if you prefer contact below for direct sale.
ISBN: 9781912078295
Enquiries to: fitness-excel@gmail.com
This mindful approach to Pilates enables you to get in tune with your body, breathing and awareness through movement whilst releasing tension and promoting health and wellbeing. ISBN: 9781912078295
£14.50
fitness-excel.com 